Weigh In record (no journal entry) for 04 February 2014
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103.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1056 kcal
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Fat: 39.80g | Prot: 32.84g | Carbs: 141.76g.
Breakfast: Кофе с Сахаром, Россия Щедрая Душа Конфеты Родные Просторы. Lunch: Картофельное Пюре, Говядина Тушеная, Белый Хлеб, Белый Хлеб, Сметана, Борщ, Чай с Лимоном и Сахаром. Dinner: Кофе с Сахаром, Белый Хлеб, Рис Вареный. Snacks/Other: Кофе с Сахаром. more...
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2899 kcal
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Exercise:
Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Savering's Weight History
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