Weigh In record (no journal entry) for 17 June 2021
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49 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 20.90g | Prot: 53.29g | Carbs: 129.70g.
Breakfast: Yakult Yakult, ABC Saus Sambal , Kerupuk Makanan Ringan, Ampela, Bihun Goreng, Nasi Putih. more...
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steady weight
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DINA 1999999's Weight History
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