Weigh In record (no journal entry) for 17 June 2021
|
60 kg
Lost so far: 14.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 45.08g | Prot: 25.38g | Carbs: 12.80g.
Lunch: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Butter , Welovelowcarb Bagel , Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|