Intryck's Journal, 17 Jun 21

My body Is an instrument, not an ornament


104.8 kg Lost so far: 5.2 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1498 kcal Fat: 122.03g | Prot: 79.88g | Carbs: 20.83g.   Breakfast: ICA Falukorv, Arla Kefir, ICA Basic Räkor i Lake. Lunch: ICA Rapsolja, ICA Provensalsk Sallad, ICA Fetaost, Sven P Hamburgare 90G, Sibylla Kokkorv, ICA Flytande Margarin. Dinner: Crispy Fläsksvålar. more...
2159 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Intryck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.