Weigh In record (no journal entry) for 17 June 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 55.46g | Prot: 38.65g | Carbs: 42.50g.
Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Kırmızı Domates, Salatalık (Soyulmuş). Dinner: Yeşil Acı Biber (Konservelenmiş), Tamek Şeftali Nektarı, Kırmızı Domates, Baştacı Et Döner . more...
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Gaining 0.1 kg a Week
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sultant54's Weight History
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