Weigh In record (no journal entry) for 17 June 2021
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99.1 kg
Lost so far: 14.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 17.00g | Prot: 138.00g | Carbs: 141.25g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry. Dinner: Trader Joe's Dark Chocolate 85%, WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: Rold Gold Pretzel Sticks , Rold Gold Pretzel Sticks . more...
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Losing 6.7 kg a Week
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