Weigh In record (no journal entry) for 17 June 2021
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 36.88g | Prot: 71.05g | Carbs: 237.39g.
Breakfast: Huevo Frito, Hallulla, Nescafé Tradición. Lunch: Zumo de Limón, Zuko Jugo de Naranja en Polvo, Malloa Salsa de Tomate, Ajo Cocido, Carozzi Spaghetti 5, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Café, La Preferida Pasta Pollo Ciboulette, Hallulla. Snacks/Other: Sushi, Sushi Palta, Sushi Tempura, Leche Asada, Trufas, Brócoli, Arcor Mogul Ositos . more...
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Losing 2.1 kg a Week
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Encinapaula206's Weight History
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