Weigh In record (no journal entry) for 04 February 2014
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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249 kcal
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Fat: 3.80g | Prot: 9.28g | Carbs: 44.70g.
Breakfast: Обычные Блины, Фруто Няня Пюре из Груш, Кофе с Молоком и Сахаром, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный. Lunch: Зеленый Чай. Dinner: Landliebe Joghurt Mild, Вафли, Фруто Няня Пюре из Груш, Кофе с Молоком и Сахаром. Snacks/Other: Нуга, Кефир 1%. more...
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2421 kcal
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Exercise:
Sitting - 2 hours, Walking (exercise) - 5.5/kph - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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