Weigh In record (no journal entry) for 17 June 2021
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117.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 34.19g | Prot: 69.34g | Carbs: 89.97g.
Breakfast: Pan Integral, Café, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Lunch: Angelmo Atún Lomitos en Agua, Ensalada de Lechuga con Verduras Variadas, Estofado de Pollo. Dinner: Fideos. more...
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steady weight
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elizabeth510's Weight History
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