Weigh In record (no journal entry) for 17 June 2021
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85.6 kg
Lost so far: 5.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 10.63g | Prot: 19.60g | Carbs: 40.71g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh, قودي مكرونة. Dinner: Coffee with Cream and Sugar. more...
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Losing 2.1 kg a Week
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Norah1911's Weight History
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