ambar.serralta's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021

79.3 kg Lost so far: 19.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

288 kcal

Fat: 2.50g | Prot: 12.70g | Carbs: 56.86g. Dinner: Queso Fresco, Setas, Cebollas, Morrón, Gallo Arroz Oro, Arvejas. more...

2623 kcal

Exercise: Shopping - 1 hour, Studying - 4 hours, Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...

Losing 1.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ambar.serralta's Weight History