Weigh In record (no journal entry) for 17 June 2021
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74 kg
Lost so far: 9.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 69.43g | Prot: 107.21g | Carbs: 160.16g.
Breakfast: The Harvest Table Pure Collagen Powder, Xylitol, Albany Everyday White Bread, SPAR 2% Low Fat Milk, Lancewood Chunky Cottage Cheese Low Fat, Egg (Whole) , Coffee. Lunch: Woolworths 2 Go Original Club on Brown Bread Sandwich (Chicken, Bacon, Cheese & Tomato). Dinner: Chicken Pho. Snacks/Other: Krispy Kreme Chocolate Iced Custard Filled Doughnut, Castle Lite (Bottle), Naartjie. more...
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Losing 0.1 kg a Week
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JenLinley's Weight History
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