Weigh In record (no journal entry) for 17 June 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 16.70g | Prot: 38.33g | Carbs: 207.64g.
Breakfast: Arla Hushållsost 26%, ICA Kokt Skinka, Mjuk Tekaka. Lunch: Plivit Blandad Sallad , Pasta med Köttfärssås. Dinner: ICA Ananas, Fisk, ICA Asia Jasminris, Festis Classic Orange. Snacks/Other: Rabarberpaj. more...
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Losing 0.3 kg a Week
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sonhia912's Weight History
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