Alejandrina7's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

58 kg Lost so far: 12 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1143 kcal

Fat: 45.78g | Prot: 80.30g | Carbs: 99.62g. Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Pan Dulce. Lunch: Hellmann's Mayonesa Reducida en Grasa , La Costeña Ensalada Campesina, Dolores Atún en Agua. Dinner: FUD Jamón Americano, Zwan Queso Manchego , Huevo, Farmacias Similares Simi Zero-Carb Protein. Snacks/Other: Ferrero Nutella, Bimbo Pan Cero Cero. more...

1717 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Alejandrina7's Journal, 17 Jun 21

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Alejandrina7's Weight History