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I hate this number but I found out my thyroid is way off so dr upped my prescription and now I have hope I can actually start losing again. I was to the point of taking two naps a day and sleeping 9 hours a night with zero exercise tolerance. Even 15 minutes of activity was knocking me out for hours. So I’ll cut myself some slack and give myself a couple weeks for the meds to kick in.
I’m getting too old for this.
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68.0 kg
Lost so far: 3.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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