Weigh In record (no journal entry) for 17 June 2021
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95.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 58.63g | Prot: 57.01g | Carbs: 206.06g.
Breakfast: Valio Naturell Yoghurt 2,5%, ICA Jordgubbstärningar, Kaffe (Bryggt på Kaffepulver), Valio Oddlygood Barista, ICA Frysta Blåbär. Lunch: Burger King Coca Cola (Mellan), McDonald's Dubbel Cheeseburgare, Sibylla Strips. Dinner: AXA Müsli Fruit, Valio Naturell Yoghurt 2,5%. Snacks/Other: Vitt Bordsvin. more...
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Losing 0.7 kg a Week
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ED 720805's Weight History
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