Weigh In record (no journal entry) for 17 June 2021
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79 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 24.32g | Prot: 122.74g | Carbs: 106.53g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Pão de Trigo 100% Integral, Danubio Sobremesa Aerada Torta de Limão . Lunch: Ovo, Clara de Ovo, Abóbora Cabotia. Dinner: Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: Naturovos Albumina, Thiani Pasta de Amendoim Amendomel Crocante com Cacau, Morangos, Banana Prata, Nestlé Aveia em Flocos Finos. more...
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Losing 0.0 kg a Week
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marielebelasco's Weight History
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