Weigh In record (no journal entry) for 17 June 2021
|
51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 37.62g | Prot: 90.32g | Carbs: 178.92g.
Breakfast: Garant Ekologiska Cornflakes, Alpro Soya Chocolate, Alpro Mandelmjölk Osötad. Lunch: Garant Fullkornsris, Salakis Turkisk Lättyoghurt, Nybergs Deli Fläskytterfile. Dinner: Tomater, Kokt Ägg, Arla Keso Supermini, Morötter. Snacks/Other: Eldorado Jordnötter, Vattenmelon, Semper Pulvermjölk 100%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|