Weigh In record (no journal entry) for 04 February 2014
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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2739 kcal
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Fat: 104.68g | Prot: 105.70g | Carbs: 341.90g.
Breakfast: Ternäben Forellenfilets, Kaffee mit Milch und Zucker, Vollkornbrot, Aldi Bio Vegetarischer Gourmet Aufstrich, Butter, Müritzer Müritzer. Lunch: Hohes C Orangensaft, Möhren, Pastinaken, Zwiebeln, Süßkartoffel (ohne Schale, Gegart, Gekocht), Kürbis, Bertolli Primavera, Barilla Integrale Pennette Rigate. Dinner: Vegetarische Spinat-Quiche, Aldi Bergkäse, Aldi Kasslerbraten, Tomaten, Schafskäse, Florette Rucola, REWE Tortilla Wraps, Sauerteigbrötchen, Butter, Roggenvollkornbrot. Snacks/Other: Hohes C Orangensaft, Reichsgraf Schoko-Lebkuchen, Trader Joe's Trockenpflaumen, Dr. Karg Käse & Kürbiskern. more...
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steady weight
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Fabianpdm's Weight History
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