|
bakalan. truss naik. nich... demi debay
|
66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 15.26g | Prot: 21.07g | Carbs: 194.26g.
Breakfast: Roma Biskuit Sari Gandum, Jeruk, Pepaya. Lunch: Terung, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Pisang, Quaker Instant Oatmeal. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aii bohaayy94's Weight History
|