Weigh In record (no journal entry) for 18 June 2021
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51 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 39.47g | Prot: 64.00g | Carbs: 73.09g.
Breakfast: 豆腐, 頂好 豬絞肉, 水煮蛋, 黑咖啡, 愛健 紅豆水, 良澔 片烤海苔-椒鹽口味. Lunch: zespri 綠奇異果, 紅洋蔥, 花椰菜, 豆腐, 水煮蛋, 黑咖啡, 愛健 紅豆水, 紅甜椒/紅色燈籠椒, 頂好 豬絞肉. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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