Weigh In record (no journal entry) for 18 June 2021
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 73.38g | Prot: 56.36g | Carbs: 117.33g.
Breakfast: Bakwan, Roma Biskuit Kelapa. Lunch: Sayur Bening Bayam, Sambal Goreng, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe, Jagung Rebus. Dinner: Telur Rebus. more...
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Losing 2.1 kg a Week
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ina rista's Weight History
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