Weigh In record (no journal entry) for 18 June 2021
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57.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 39.92g | Prot: 33.13g | Carbs: 114.94g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 肉粽. Dinner: 炸雞排. more...
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Losing 1.4 kg a Week
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yaching6868's Weight History
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