Weigh In record (no journal entry) for 18 June 2021
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59 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 36.65g | Prot: 93.27g | Carbs: 160.15g.
Lunch: 排骨便當. Dinner: 黑松 茶花無糖綠茶, 泰國紅太陽 烤海苔魷魚味, 禮美 韓式泡菜, 辰家 韓式辣炒舒肥鯛魚, 萬歲牌 柿米果杏仁小魚. more...
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Gaining 0.7 kg a Week
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leave21004's Weight History
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