Weigh In record (no journal entry) for 18 June 2021
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39.4 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 33.78g | Prot: 54.57g | Carbs: 171.41g.
Breakfast: Talas, Relaxa Permen, Monde Butter Cookies, Semangka, Udang. Lunch: Pentol, Pentol. Dinner: Tempe Goreng, Yakult Yakult. Snacks/Other: Greenfields Blueberry Yogurt. more...
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Losing 2.1 kg a Week
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sofi78996's Weight History
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