Weigh In record (no journal entry) for 26 January 2021
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31 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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436 kcal
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Fat: 16.79g | Prot: 14.38g | Carbs: 54.68g.
Breakfast: Cho Cho Chocolate Wafer Stick, Telur Rebus, Apel. Dinner: Telur Rebus. Snacks/Other: Cho Cho Chocolate Wafer Stick. more...
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