Weigh In record (no journal entry) for 18 June 2021
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56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 21.46g | Prot: 62.16g | Carbs: 93.29g.
Breakfast: 蘋果, 全家 大杯冰拿鐵. Lunch: 鮭魚, 花枝丸, 西瓜. more...
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steady weight
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qqlin65100's Weight History
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