Weigh In record (no journal entry) for 18 June 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.26g | Prot: 53.85g | Carbs: 71.17g.
Breakfast: Блины на Молоке, из Ярославки Сыр Молога из Ярославки, Старые Традиции Белёвский Зефир "Лесные Ягоды", Ярмолпрод Молоко 3,2%, Кофе. Lunch: ВкусВилл Творог "Зёрнышко" Обезжиренный. more...
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Losing 1.4 kg a Week
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tato4ka1987's Weight History
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