Weigh In record (no journal entry) for 18 June 2021
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115.4 kg
Lost so far: 20.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 14.66g | Prot: 37.58g | Carbs: 89.22g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell. Dinner: Potatis (Skalad, med Salt, Kokt), Ugnsbakad Fisk. more...
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Gaining 4.2 kg a Week
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