Weigh In record (no journal entry) for 18 June 2021
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112.8 kg
Lost so far: 8.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.72g | Prot: 24.55g | Carbs: 59.19g.
Breakfast: Kaffee mit Milch, Marmelade, Scheibletten, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Aldi Kochschinken, Harry Toastbrot . more...
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Gaining 0.1 kg a Week
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ClausNohe's Weight History
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