Weigh In record (no journal entry) for 18 June 2021
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75 kg
Lost so far: 21 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 46.57g | Prot: 63.16g | Carbs: 248.77g.
Breakfast: Ayam Goreng, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Nasi Putih. Lunch: Sambal Goreng, Apollo Chocolate Layer Cake, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Sambal Goreng, Nasi Putih. Dinner: Roma Sandwich Coklat Bon Bon, Ayam Goreng, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Losing 0.3 kg a Week
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fitria lalasari's Weight History
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