Weigh In record (no journal entry) for 18 June 2021
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42.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 15.10g | Prot: 66.59g | Carbs: 123.44g.
Breakfast: Perfect Bio Granola Proteica Nocciole Mandorle, Danone Hipro Mirtillo. Lunch: Nonno Nanni Stracchino, Montello Lenticchie , Montello Quinoa Lessata al Naturale, Ciliegie. Dinner: Esselunga Pere Abate, Molino Rossetto Farina di Riso, Esselunga Bio Mix di Semi, Zucchine, Esselunga Albume D’Uovo Pastorizzato. more...
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Losing 6.3 kg a Week
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