Weigh In record (no journal entry) for 17 June 2021
|
45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
3320 kcal
|
Fat: 179.38g | Prot: 104.60g | Carbs: 336.00g.
Lunch: 芒果, 美樂家 熊寶寶營養補充飲品, Califia Farms 杏仁奶-無糖, 皮蛋, 中華 嫩豆腐, 7-11 真飽涼麵. Snacks/Other: 樂天 (Lotte) 蛋黃派-香甜草莓風味, 樂天 (Lotte) 蛋黃派, 品客 (Pringles) 原味洋芋片, BE-KIND 海鹽焦糖風味杏仁堅果棒, BE-KIND 花生醬黑巧克力風味堅果棒. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|