Weigh In record (no journal entry) for 13 June 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 60.30g | Prot: 54.60g | Carbs: 136.40g.
Lunch: 全聯 慶尚北道韓式泡菜, 美樂家 熊寶寶營養補充飲品, Califia Farms 杏仁奶-無糖, 愛上新鮮 新疆孜然舒肥雞胸隨手包, 7-11 肉鬆菜脯紫米風味飯糰. Snacks/Other: 健達 (kinder) 河馬巧克力, 三立 白巧克力夾心餅. more...
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steady weight
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