Weigh In record (no journal entry) for 18 June 2021
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79.6 kg
Lost so far: 1.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 16.45g | Prot: 37.85g | Carbs: 96.63g.
Lunch: Carrefour Crème Légère Fluide 12%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites), Carrefour Jambon Blanc, Pastèque. Snacks/Other: Pastèque, Régime Dukan Barres au Chocolat et Noisettes. more...
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Losing 2.1 kg a Week
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 Comments
Super bravo 👍rester bien motivé et buvait bien votre eau bonne journée
18 Jun 21 by member: Nlono7700
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audrey13600's Weight History
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