Weigh In record (no journal entry) for 16 June 2021
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57 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 47.95g | Prot: 79.32g | Carbs: 162.95g.
Breakfast: Огурец (без Кожуры), Авокадо, Яичный Белок. Lunch: Банан, Каша Овсяная. Dinner: Селедка, Картошка Вареная. Snacks/Other: Водка, Сладкая Булочка. more...
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Losing 4.2 kg a Week
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ljubimeca's Weight History
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