Weigh In record (no journal entry) for 18 June 2021
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105.2 kg
Lost so far: 14.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.47g | Prot: 11.69g | Carbs: 161.62g.
Breakfast: Fazer Turkisk Peber, Dazzley Cocoa Sandwich Biscuit. Lunch: Mrs Chengs Mushroom Soy, Mrs Chengs Thai Massaman Curry, Vitt Ris. Dinner: Fazer Turkisk Peber, ICA Salta Pinnar. Snacks/Other: Fazer Tutti Frutti Original, Fazer Turkisk Peber. more...
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Losing 1.1 kg a Week
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