Weigh In record (no journal entry) for 18 June 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 65.78g | Prot: 127.02g | Carbs: 74.01g.
Breakfast: Café (Instantané), Miel, Fromage de Chèvre, Oeuf Dur. Lunch: Fromage de Chèvre, Pain de Blé Entier, Tomates Rouges, Oeuf Brouillé. Dinner: Thon Cuit au Four ou Grillé, Salade César. Snacks/Other: Danone Activia Miel, Abricots, Cornet de Glace. more...
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1781 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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chahinezben's Weight History
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