Weigh In record (no journal entry) for 18 June 2021
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53.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 56.48g | Prot: 53.21g | Carbs: 145.38g.
Breakfast: Сервелат, Каравай Хлеб Фермерский, Добрыня Молоко 2,5%, Nesquik Подушечки Banana-Crush. Lunch: Konti Bonjour Classic, Добрыня Творожный Десерт, Konti Bonjour Classic. Dinner: Плов с Говядиной. Snacks/Other: Ne Moloko Кокосовое. more...
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Losing 2.1 kg a Week
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AlisaAnenko's Weight History
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