Wenonah's Journal, 08 Feb 11

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Weigh In record (no journal entry) for 08 February 2011

103 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2011:

1393 kcal

Fat: 45.18g | Prot: 62.12g | Carbs: 188.67g. Breakfast: Simply Vanilla Milkshake Powder, Tangerines (Mandarin Oranges). Lunch: Framers' Market Broccoli and Stilton, Baked Potato (Peel Eaten), Cottage Cheese. Dinner: Multigrain Bread. more...

2815 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Wenonah's Journal, 08 Feb 11

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Wenonah's Weight History