Weigh In record (no journal entry) for 18 June 2021
|
54.7 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 24.36g | Prot: 38.07g | Carbs: 82.57g.
Lunch: Banane, Pastèque, Wheaty Végé'tranches aux Poivrons, Monoprix Craquelins au Son d'Avoine, Jus de Citron (en Conserve ou en Bouteille), Chou Rouge, Grand Frais Chou Kale, Tomates, Oeuf sur le Plat. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxigato's Weight History
|