Weigh In record (no journal entry) for 18 June 2021
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 34.02g | Prot: 33.88g | Carbs: 50.45g.
Lunch: Lettuce, Cooked Bitter Melon (Fat Added in Cooking), Alfamart Telur Ayam Kampung, Biokul Yogurt Mango. Dinner: Alfamart Telur Ayam Kampung, Cooked Bitter Melon (Fat Added in Cooking), Nasi Putih. Snacks/Other: Gery Chocolatos. more...
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Losing 0.7 kg a Week
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AyliinKim's Weight History
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