Weigh In record (no journal entry) for 18 June 2021
|
117 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 52.21g | Prot: 115.73g | Carbs: 86.90g.
Breakfast: Huevo Cocido, Sopraval Pechuga de Pavo Cocida, Café. Lunch: Sopraval Filete de Pechuga de Pavo Clásico, Lucchetti Espirales. Dinner: Minuto Verde Cebolla Picada, Minuto Verde Espárrago, Jumbo Palta Hass, Angelmo Atún Lomitos en Agua, Repollo. Snacks/Other: Marco Polo Maní sin Sal. more...
|
Losing 2.1 kg a Week
|
|
elizabeth510's Weight History
|