Weigh In record (no journal entry) for 18 June 2021
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 31.38g | Prot: 83.15g | Carbs: 105.31g.
Breakfast: Ясно Солнышко Каша Овсяная с Яблоком. Lunch: Помидоры, Зубатка. Dinner: Universal Nutrition Whey, Alpro Кокосовое Молоко на Растительной Основе . Snacks/Other: Семушка Семена Тыквы Очищенные , Русский Холод Пломбир , Черешня. more...
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Losing 1.4 kg a Week
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lisickaat's Weight History
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