Weigh In record (no journal entry) for 18 June 2021
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76 kg
Lost so far: 11.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.33g | Prot: 7.10g | Carbs: 67.07g.
Breakfast: Tora Bika Cappuccino, Quaker Instant Oatmeal, Pisang. more...
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Losing 6.7 kg a Week
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vitadewiw's Weight History
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