Weigh In record (no journal entry) for 18 June 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.94g | Prot: 63.70g | Carbs: 168.09g.
Breakfast: Pan Dulce, Café, Sanissimo Salmas (Paquete), La Costeña Frijoles Bayos Refritos, Ejotes, Calabaza Cocida (Calabaza Española), Brócoli, Papa Cocida, Huevo Revuelto, Papaya. Lunch: FUD Queso Tipo Manchego Rebanado, Sabritas Papas Original , Jitomate, Sabritas Papas Original , Jitomate, Dolores Atún en Agua, Bimbo Pan para Hot Dog. Dinner: San Rafael Pechuga de Pavo Clásica , Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Act II Palomitas Naturales, Naranjas. more...
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Losing 0.4 kg a Week
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Asha.Sihcliv's Weight History
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