Weigh In record (no journal entry) for 18 June 2021
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44.1 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 4.90g | Prot: 1.50g | Carbs: 46.10g.
Breakfast: 檀島 楊枝甘露, 明治 (Meiji) 代可可脂黑巧克力26枚盒裝. more...
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Losing 1.4 kg a Week
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