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Deyra.__.
Journal
18 Jun 21
Deyra.__.'s Journal, 18 Jun 21
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Weigh In record (no journal entry) for 18 June 2021
57.9 kg
Lost so far:
0 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2021:
639 kcal
Fat: 29.53g | Prot: 22.57g | Carbs: 71.81g.
Breakfast:
Pan de Canela Dulce, Café con Leche.
Lunch:
Agua.
Dinner:
Agua.
Snacks/Other:
Concha, Leche (Leche Entera), Agua.
more...
1420 kcal
Exercise:
Walking (slow) - 3/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Deyra.__.'s Weight History
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