Weigh In record (no journal entry) for 18 June 2021
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 47.87g | Prot: 63.39g | Carbs: 219.84g.
Breakfast: Super Pollo Jamón Pechuga de Pollo Cocido , Calo Queso Gauda, Castaño Pan Molde Integral. Lunch: Gourmet Salsa Caramelo , Sémola, Aceite Vegetal, Chuchoca, Zapallo, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), Zanahoria Cocida. Dinner: Hallulla, Costa Galletas Sabor Limón, Acuenta Aceite Vegetal, Huevo. Snacks/Other: Vivo Cereal Vivo Line, Soprole Leche Protein+, Membrillo, Naranjas, Dulce de Membrillo. more...
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Gaining 0.1 kg a Week
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marce.leivaar's Weight History
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