Weigh In record (no journal entry) for 19 June 2021
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 58.72g | Prot: 22.11g | Carbs: 173.46g.
Breakfast: Santan, Kerupuk Beras, Nasi Uduk, Bakwan. Dinner: Safari Meses, Indomilk Susu SKM, Roti Panggang, Ajinomoto Mayumi, ABC Saus Sambal , Telur Dadar. Snacks/Other: Starbucks Cinnamon Roll, Indocafe Coffeemix 3 in 1, Starbucks Cinnamon Roll. more...
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Losing 0.6 kg a Week
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Nuki Wunandini's Weight History
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